Adriana Martin, Founder of Fit Mom for Life, to appear on The Balancing Act on Liftime Television

(PRLEAP.COM) Boca Raton, Fla, February 14, 2009/ South Florida’s Adriana Martin, Founder of www.Fitmomforlife.com is going to be featured on The Balancing Act on Lifetime Television on Monday, February 16th at 7 AM Eastern and Pacific times. On her segment she will demonstrate fun and effective exercise routines that women can do while cooking and cleaning in the kitchen. On the show, she will showcase Mop Moves, The Countertop Challenge, and Stove Strength. The show segment will also appear on www.thebalancingact.com following the program.

"I know how difficult it is finding time to exercise," explains Martin. "But you can get a very effective workout at home, even in the kitchen. We waste a lot of time here just waiting. So instead of snacking and sampling, I teach women to take a few minutes to exercise."

In her segment on The Balancing Act Adriana teaches the host, how to utilize the kitchen counter to develop core, upper and lower body strength. With Stove Strength, Adriana transforms the stove door into a ballet bar to work the inner and outer thighs and butt. And with Mop Moves she mixes cardio with leg and butt firming.

"I truly understand the stresses and time constraints women are facing today," says Adriana a busy wife, mother and businesswoman, who was featured on The CBS Evening News with Katie Couric. "From lack of time to lack of money, so many issues are forcing women to put themselves last. But I am teaching women the importance of fitting fitness in and how we must become the health leaders of their home in order to curb the obesity epidemic that is now affecting our nation’s children."

For more information, tips and videos please visit www.fitmomforlife.com

To schedule an interview with Adriana Martin or a personal appearance, please contact:

Kay Renz PR
561-654-8151
kayrenzpr@aol.com
Contact Information
Kay Renz
Kay Renz PR
561-654-8151
Email Kay Renz PR

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