New Website Helps You Lose 10 Pounds, Free.

April 19, 2006 (PRLEAP.COM) Health News
Most everyone at one time or another has experienced difficulty losing weight, and when you get down to the last 10 pounds, it can be extremely frustrating to say the least.

A new website, http://www.Lose10PoundsQuickly.com, was designed to help.

It provides a collection of free resources, broken down into 10 sections, that gives you tips and advice on how to lose 10 pounds quickly and for good.

The 10 sections include:

Section 1: Some Tips to Lose 10 Pounds
Section 2: Planning and Executing to Lose 10 Pounds
Section 3: Lose 10 Pounds by Making Lifestyle Changes
Section 4: Adjusting Your Eating Habits to Lose 10 Pounds
Section 5: Adjusting Your Diet to Lose 10 Pounds
Section 6: Start Exercising to Lose 10 Pounds
Section 7: Lose 10 Pounds by Sticking to a Routine
Section 8: Get Up Early to Lose 10 Pounds
Section 9: Start Jogging to Lose 10 Pounds
Section 10: Start Biking to Lose 10 Pounds

Losing weight can be difficult at any weight, but when you get down to the last 10 pounds, it gets even harder. You need to then address weight loss from a variety of different angles for maximum efficiency, which is what http://www.Lose10PoundsQuickly.com does.

It addresses the obvious aspects of weight loss such as nutrition and exercise, but also covers lifestyle changes, planning and two specific exercises ideal for losing those last 10 pounds.

"Important to creating http://www.Lose10PoundsQuickly.com," says owner Ryan Cote, "was that it contained information that could actually be applied and written in a way that was easy to understand. And since the website is supported by Google Adsense, I was able to provide the information free of charge, which is obviously a huge plus."

To start learning tactics to lose those last stubborn 10 pounds, please visit http://www.Lose10PoundsQuickly.com.