(PRLEAP.COM) " n-courage often gives me that little boost in the morning to help me remember why I’m doing what I’m doing and what I need to do to achieve my goals.”

Help is now available to keep us motivated to improve many aspects of our modern lives from career to health and fitness.


Many of us struggle to achieve important goals without external motivational support. On-going encouragement – whether for a fitness regime, diet or even when starting a new business is essential to ensure success. There are many sources of advice and guidance telling us what to do. There are few providing an ongoing ‘drip-feed’ of encouragement and motivation.

www.n-courage.com uniquely combines inspirational quotes with practical real world advice for users, and requires only one visit to set the coaching process in motion.

Advice and encouragement is available on these categories: business, fitness, relationship, sport and weight-loss. Subscribers receive three brief messages each week by either email or sms text message. There is no charge to users.

Both David Patrick and Dave Smith, who created n-courage, had sought an online service for regular inspiration and advice. They couldn’t find one, so they developed www.n-courage.com