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TheRunnersGuide.com Releases Free Training Videos For Runners

(PRLEAP.COM) Canton, OH – TheRunnersGuide.com is pleased to announce a free series of advanced training videos for distance runners. Each week, at least one new training video is released covering training done by former All American runner, John Hopple. Some topics include aerobic threshold (AT) runs, how to run and train in cold weather, how to train in windy conditions, and how to build up and reduce mileage to keep your body in tip top condition. Hopple also demonstrates gear that he uses like heart rate monitors and even which type of jackets are best when you encounter cold weather.

There is also a personal aspect to the videos as they detail actual training times and logs from an experienced and accomplished runner. The videos don’t just throw out theory and rhetoric, but are the results of years of experience from a person who still competes at a high level to this day.

According to Hopple, “I am hoping that people at all levels will improve their times and with video it will enhance the learning process.”

When visiting the site you’ll notice these videos are of higher quality than what you’d typically find on sites like Youtube, and the videos load quickly and play smoothly. For those who watch a lot of amateur videos on the web, the high quality videos are a welcome reprieve from the videos you typically find circulating about.

The free training videos can be viewed at http://www.therunnersguide.com/wordpress/

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