Natural Flu Prevention Techniques and Flu Remedies Can Help You Stay Healthy This Winter

The flu shot shortage in the United States has millions of people worrying about getting sick this winter. Many people are under the misconception that a flu shot offers total protection against influenza infection. This is simply not true. As was the case for the 2003-2004 flu season, flu vaccines are often developed using the wrong strain of influenza virus, providing little or no protection to those who get a flu shot.

Fortunately, several effective natural flu prevention techniques exist, as do a handful of natural flu remedies which can help you to stay healthy this winter. Natural flu prevention involves two primary tactics: avoiding the flu virus in the first place and strengthening your immune system so that it can kill the virus before you become sick. Things like washing your hands frequently, getting enough sleep, and eating a healthy diet are just a few of the natural flu prevention tactics every person should be using.

Effective natural flu remedies are based on non-toxic, inexpensive substances that have long been used to "short circuit" viruses and lessen - or even eliminate - flu symptoms. A common household antiseptic and a well-known herbal extract are just two of the tools many people use to fight a flu infection, often with fantastic results.

A new web site, FluHelp.org, offers a simple but useful guide to natural flu prevention techniques and flu remedies. Anyone who wants to learn how to avoid flu germs, strengthen their immune system, and fight off a flu infection is invited to visit this helpful site. FluHelp.org hopes to expand its listing of natural anti-flu strategies and is currently requesting submissions from visitors who have successfully avoided flu infection using safe, natural techniques.

Despite the flu shot shortage - and the fact that the "lucky" few who managed to get a shot probably aren't fully immune to the virus - most people can significantly decrease their chances of becoming severely ill. Visit FluHelp.org (http://www.fluhelp.org) today to learn about effective flu prevention techniques and safe, natural flu remedies that really work!