Fitness Expert Offers Free Workout Program for Busy Brides

February 17, 2013 (PRLEAP.COM) Lifestyle News
Atlanta, GA February 17, 2013 - Fitness author Jason Fox is promoting his best-selling book, Skinny Sexy Bride, by offering a free Kindle download for five days. The free promotion period began Saturday, February 16, 2013 and ends at midnight on Wednesday, February 20, 2013.

Fox's debut book details his fitness regimen for busy brides who want to look their best on their wedding day. The revolutionary program focuses on efficiency. The workouts and nutrition plan will replace bridal boot camps, personal training sessions, and popular DVD fitness programs. Fox's plan removes all the wasted time of most fitness regimens, and he contends that this added efficiency creates additional free time for wedding planning and enjoying one's engagement.

Many do-it-yourself brides are using his fitness protocol to reduce their time in the gym and their reliance on professional trainers. While most fitness authors prescribe hours of fitness training each week, Fox insists that his brides achieve their fitness goals in only one hour per week.

"I've been training engaged women for years, and they all have one thing in common - stress! My program alleviates their stress because they achieve their fitness goals without endless hours in a gym. The program is simple to follow and works with all body types," suggests Fox.

The Kindle version of Skinny Sexy Bride is currently complimentary and available here on

The book includes a foreword by fitness model and Survivor: Redemption Island contestant Krista Klumpp, as well as these chapters:

  • How Can You Lose Weight in One Hour Per Week?
  • Lose Fat, Not Weight
  • The 80/20 Fat Loss Principle
  • Are These Seven Food Myths Keeping You Flabby?
  • Do These Eight Workout Myths Waste Your Time?
  • Six Simple Food Rules for Easy Fat Loss
  • Can You Eat Out and Still Lose Fat?
  • One Hour Weekly Workouts
  • Phasing Your Way to a Sexy New Body
  • Rest More and Lose Fat?
  • How Do I Supercharge My Fat Loss?

  • The book also includes the following appendix chapters:

  • The 64 Best Foods for Fat Loss
  • Fourteen Simple Fat Loss Recipes
  • Cheat Sheet for Selecting a Kettlebell
  • Lifetime Fitness Training with Jason Fox for Only $49?
  • Secret Fat Loss Dishes at 44 Chain Restaurants
    In conjunction with the release of the free book sample, Jason Fox has produced a series of complimentary exercise and nutritional videos.

    The featured video is titled "Wedding Weight Loss Myths" and it offers a brief overview of Jason's fitness advice for brides. You can watch by clicking the YouTube link above now.

    MORE INFORMATION: For more questions or to schedule an interview about this press release please contact Jason Fox at 888-419-8113 or email

    ABOUT US: is the ultimate personal training site for busy brides.

    Our philosophy on fitness is based on achieving your maximum potential with the least possible effort while freeing up your time for wedding planning and life enjoyment. We hope you'll come grow with us.

    For other press releases on Skinny Sexy Bride, please click here.