Not Your Typical Gym-In-A-Box

March 05, 2013 (PRLEAP.COM) Health News
Green Bay, WI Better Body Fitness, a boot-camp style gym, is announcing its Not Your Typical Gym-in-a-Box campaign for spring 2013.

Not Your Typical Gym-in-a-Box implies that it's not like the other gyms in the Green Bay, WI area. Its design takes the experience to a whole new level of personal interaction within the group setting. Since obesity is one of the biggest epidemics in this country, BBF wants to fight back by educating everyone who will listen about the harmful effects of poor diet and the lack of exercise. Better Body Fitness (BBF) plans to roll out a surge of improved boot-camp style workouts, dietary education, social media and videos to begin what they call The Health Revolution.

By definition, your usual gym-in-a-box is any place that sells you a membership and lets you do what you feel you need to do with or without the help of a trainer. Better Body Fitness is unique. You don't simply walk in and build up a sweat and leave. Better Body Fitness treats its classes like small group training. Quickly becoming referred to as the Cheers of gyms, guests come in and build lasting friendships as they encourage one another to give it all they have. While the age range of most folks who attend boot camp on a regular basis ranges from 18 all the way up to 70 years of age, no one is ever pushed further than they can handle. Everyone is encouraged to give it 100% every single class. Coaches Chuck Marbes and Brian Gajeski want everyone to feel at home when they are at BBF, but they also want to help guests achieve real results through hard workouts and a consistently positive attitude.

To get fit in and out of the gym, BBF has created a constant flow online media and in-class education. To learn more about the Not Your Typical Gym-in-a-Box and the Health Revolution you can follow the BBF blog at and follow their regular updates. To experience its in-class education first-hand, sign up for a free week-long experience at

Better Body Fitness (BBF) is the fitness facility that takes the gym experience to the next level with boot-camp style workouts. Its professional trainers and opportunities to meet with special guest trainer's help you achieve real results with positive encouragement-and some occasional tough love. Become part of a health revolution that is starting in Green Bay, WI. Sign up for their free week-long experience when you visit them at