Relax More, Stress Less and Reap the Benefits, a restorative yoga workshop with Jen Greer
September 15, 2014 (PRLEAP.COM) Health NewsSunday, October 26th 1:30 - 4:30 PM At SSP Yoga, Fort Washington, PA
September 15, 2014 - Montgomery County, PA - SSP Yoga is pleased to announce an afternoon with Jen Greer for a special workshop for anyone interested in remembering how to relax. The workshop will include some light yoga that will lead into a deeply restorative Yoga session. The workshop will take place Sunday, October 26th, 2014 at the SSP Yoga studio in Fort Washington, PA from 1:30 - 4:30 PM. The cost will be $35 by October 14th and $40 afterwards.
Join us and remember how to really relax. Fully supported, you'll melt tension, enter a state of deep relaxation and leave feeling refreshed and rejuvenated. You'll also learn simple practices you can do anywhere to carry the gifts of relaxation and all of the benefits into every aspect of your everyday life. This essential class is great for all levels of yoga students and is a powerful complement to more active practices and activities.
Jen Greer specializes in gentle and restorative yoga. Jen has studied yoga and the art of relaxation with many local and nationally known teachers. She is best known for combining the experience of deep relaxation with practical teachings. This helps students carry the benefits of the practice into their everyday lives. She also combines yoga, coaching and two decades of corporate experience to help women build heart-centered businesses.
About SSP Yoga
SSP Yoga was started in the winter of 2011 with the intention of creating a safe and comfortable environment for all students to grow their practice and hearts and minds both on and off the mat. Classes have a focus on physical alignment and a heart centered theme. This encourages the student to connect with their highest potential and brings awareness to the inner spirit that dwells in each of us.
We have a highly trained staff dedicated to the growth and well being of our students and the community. SSP Yoga offers high quality Yoga and Pilates classes at an affordable price.
SSP Yoga is located at 400 Commerce Drive in Fort Washington Pennsylvania 19034. SSP Yoga is conveniently located near Upper Dublin, Ambler, Lower Gwynedd, Spring House, Blue Bell, Dresher, Willow Groove, Horsham, Abington, Springfield Township, Flourtown and Wyndmoor. You can reach us at firstname.lastname@example.org. To learn more about SSP Yoga please visit our website, www.sspyoga.com.
To learn more about an afternoon with Sue Elkind please contact:
Stacey Skilton-Pitz, Director of the SSP Yoga Studio
400 Commerce Drive, Fort Washington PA
Phone: (610) 656-6041