For Mamas: Pamper Yourself with Yoga workshop, A Baptisite Power Vinyasa Yoga workshop with Hanna Mason
March 13, 2015 (PRLEAP.COM) Health NewsMarch 13, 2015 - Montgomery County, PA - SSP Yoga is pleased to announce our "For Mamas: Pamper Yourself with Yoga" workshop. This class is designed specifically for those planning for pregnancy, mamas-to-be, & mamas to little ones. No yoga experience necessary this workshop is designed for all levels. Join Clare Brown to practice prenatal yoga & postnatal yoga techniques and learn about pregnancy & other mommy related areas supported by yoga.
This workshop takes place on March 15th from 1:00 – 3:00 PM at the SSP Yoga studio located at 400 Commerce Drive in Fort Washington PA. The cost is $35 per person.
SSP Yoga is also pleased to announce a Baptisite Power Vinyasa Yoga workshop given by guest instructor, Hanna Mason. This is a 75 minute Vinyasa grounded in breath while flowing from posture to posture with strength and agility in a heated room. There is an even emphasis on both the mental and physical with modifications to fit any level. This class results in a powerful asana for both the body and mind inspiring strength both on and off the mat. Bring your mat, a towel, and your adventurous spirit. Email Stacey to reserve your spot.
This workshop takes place on Sunday, March 29th from 3:00-4:15 PM at the SSP Yoga studio located at 400 Commerce Drive in Fort Washington PA. The cost is $15 per person.
About SSP Yoga:
SSP Yoga was started in the winter of 2011 with the intention of creating a safe and comfortable environment for all students to grow their practice and hearts and minds both on and off the mat. Classes have a focus on physical alignment and a heart centered theme. This encourages the student to connect with their highest potential and brings awareness to the inner spirit that dwells in each of us.
We have a highly trained staff dedicated to the growth and well being of our students and the community. SSP Yoga offers high quality Yoga and Pilates classes at an affordable price.
SSP Yoga is located at 400 Commerce Drive in Fort Washington Pennsylvania 19034. SSP Yoga is conveniently located near Upper Dublin, Ambler, Lower Gwynedd, Spring House, Blue Bell, Dresher, Willow Groove, Horsham, Abington, Springfield Township, Flourtown and Wyndmoor. You can reach us at firstname.lastname@example.org. To learn more about SSP Yoga please visit our website, www.sspyoga.com.
To learn more about these workshops please contact
Stacey Skilton-Pitz, Director of the SSP Yoga Studio
400 Commerce Drive, Fort Washington PA