BAY AREA WOMEN SAY GOODBYE TO THE FRUSTRATING GYM LIFE – CREATING HEALTHY AND FIT BODIES IN THE COMFORT OF THEIR HOMES AND THE GREAT OUTDOORS.

Berkeley, CA - Fitness and overall well-being is one of the major concerns of bay area women today. Now more than ever, women seek the guidance of fitness professionals, nutritionists, dieticians and lifestyle coaches to help mold and create the minds and bodies they deserve. Personal training has become a necessity for the executive, busy stay at home mom, college student and senior citizen. Kenya Moses, owner of Kenya Moses Fitness Consulting & Coaching and president of Body Works Dance & Fitness, LLC has taken the concerns of bay area women and designed programs specifically for their needs, all in the comfort of their home. By helping her clients assess, implement and achieve their fitness goals, Kenya has created quite the following with many bay area women. Working with women of all ages, shapes and sizes, Kenya Moses Fitness Consulting & Coaching is making the trip to the gym a not so favorite pastime.

Unlike the traditional personal trainer, Kenya doesn’t believe in the gym life. “I strongly believe that it is not necessary to spend countless hours in a smelly gym in order to achieve a great workout”, says Kenya. “With all of the fitness facilities popping up, it is easy to be persuaded into believing that this is the case“. Clients of Kenya Moses Fitness Consulting & Coaching receive the luxury of having Kenya come to them. No more waiting for the treadmill, or feeling intimidation by other members; in short, the gym comes to you. As your fitness coach, Kenya will bring all the necessary equipment for your workout session and will have prepared a workout based on your likes, dislikes, needs and goals. Kenya strives to keep her clients engaged, motivated and above all, feeling great.

“I have worked with many personal trainers before, but none have been quite as professional and fun as Kenya”, says current client Diane Meder. “I love the fact that she works solely with women and girls, challenges me and demonstrates the exercises; my daughter wants to work with her as well, and she’s only 7!”