National Strength and Fitness Coaches Host Seminar; Student Athletes, Weekend Warriors Learn to Improve Performance and Prevent Injury

September 18, 2006 (PRLEAP.COM) Sports News
Three nationally recognized strength and performance enhancement coaches will host a seminar for student athletes and competitors of all ages on Monday, September 18 from 6:15- 7:45 at Calvary Community Church in Westlake Village. Participants will learn how to gain more acceleration, improve speed; add inches to the vertical jump, plan successful off-season training, correct core training and training for knee and shoulder balance.

Eric Cressey ( is a competitive power lifter, an accomplished author and a regular contributor to Menís Fitness, and Elite Fitness Systems, authoring more than 75 published articles and also serves as assistant editor of Rugged Magazine. Mike Robertson, M.S., C.S.C.S., U.S.A.W. ( specializes in the areas of performance enhancement, physique transformation, and injury prevention and rehabilitation. Julia Ladewski is a sports performance coach at University at Buffalo, where she works with all varsity sports including women's basketball, women's soccer, track & field, swimming and football.

Registration is $39 per student athlete, which includes dinner and free DVD. Parents may attend with their student for free. For additional information contact Grant Davis at (805) 857-2431,