Eflexx reveals 7 stress-busting secrets for Britney Spears

Orlando, FL - March 23, 2007 - Mike Angulo, Life Coach and founder of www.eflexx.com, mentioned today that “even though Britney has money and fame it does not automatically guarantee that she’ll have a happy and fulfilling life. She obviously feels powerless against her problems and her unusual behavior is nothing more than a cry for help.” The stress relief expert wants to help and explains that even though there may seem to be no way out, Britney can use 7 secrets to re-focus her mind on what she does want & turn her problems into opportunities.

Here are the 7 Eflexx stress-busting secrets that celebrities like Britney can use to break through life’s obstacles & release their internal greatness:

1st - Get Moving: drop the “poor me” attitude and do fun exercises that will energize the body and heal the mind! Just 15-30 minutes a day will make anyone feel a whole lot better.

2nd - Forgive: feeling angry at yourself and others makes you a prisoner of the past and prevents you from seeing a way out.

3rd - Change your mind: Replace limiting beliefs and thoughts with empowering ones that focus on loving yourself and others.

4th - Draw a map: determine your goals regarding your relationships, money, career, family, friendships, mind, body and spirit. Then design a simple plan to achieve them.

5th - Power up: use positive mantras daily to condition your mind and get excited about the changes you’re making.

6th - Make it happen: do whatever it takes to follow your plan, track your progress and stay motivated.

7th - Get help: having an experienced Life Coach who can help you plan, stay on track and overcome obstacles along the way makes recovery a lot easier until you can stand on your own two feet.”


Mike Angulo is the CEO of Eflexx Enterprises LLC, which helps organizations increase productivity through corporate self-help workshops that focus on stress management and goal achievement. For more information visit www.eflexx.com

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