Pregnancy Health & Fitness Guide eBook Released

July 24, 2007 (PRLEAP.COM) Health News
Crawley, UK – July 2007: A new eBook designed to keep expectant mothers in tiptop condition during and after their pregnancy became available today. The first title from new publishing house Purple Onions, “Fitness Designed for a Healthy Pregnancy” specifically addresses the physical changes women encounter during each stage of their pregnancy.

“There is a lot of confusing and conflicting information available on the internet on this subject, so I wanted to simplify things and make it all easily available,” says author and mother, Darma Powell. “I wish I had known what I know now when I was pregnant! It would have made things a whole lot easier for both me and my children.”

The exercises in the book are intended to enhance circulation and the body’s lymphatic, digestive and respiratory systems; to make pregnancy as comfortable as possible and to reduce aches and pains; to relax the body and help prepare for childbirth; and to help restore the body’s figure and energy levels after pregnancy. The book also gives advice on optimum nutrition during pregnancy.

“Fitness Designed for a Healthy Pregnancy: A health and fitness guide for each stage of your pregnancy” which is fully illustrated with colour photographs and 144 pages in length is only available, priced at $19.97, from the new website The eBook, which comes with a 30-day money back guarantee, can be downloaded from this website as a standard pdf file but also as a new type of pdf file that makes the pages behave as if they were real paper when you turn them.

Ben Hulme, founder of Purple Onions, is excited about this and future eBook projects, plans for which are already in place. “This is the first eBook of many we have in the pipeline so keep a look out for our future titles,” says Ben.

Purple Onions, established by Ben Hulme in 2007, creates and distributes eBooks and other forms of web-based information products. It believes the internet to be the most important source of instant information and is consequently an internet-only publisher.

For more information, contact:

Ben Hulme
Purple Onions ltd
West Sussex
RH10 4WN

08701 620130

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