FISU Meditation Expands from Cyprus to Greece

September 11, 2007 (PRLEAP.COM) Lifestyle News
A non-denominational form of personally prescribed mediation transforming the lives of hundreds of Greek Cypriots has arrived in Athens, Greece. FISU Cyprus, a branch of FISU UK, was established almost 10 years ago and now has 11 teaching centres over the island.

The attraction of FISU Meditation is that it is not a religion and therefore does not conflict with firmly held beliefs. On the contrary, it enables people to embrace their beliefs with greater understanding and therefore, commitment.

Regular meditation will eliminate negative stress, which in turn improves physical health. The insecurities that most people suffer from are easily overcome as we gain powerful, inner strength from going within ourselves – as strength is an attribute of the deeper levels of the mind. We unfold greater confidence and self esteem, which in turn helps us in relationships, both personally and at work. We begin to function, not from nerves and hypertension, but from a reservoir of peace where we unveil that pure light of spirituality within ourselves that then reflects outwardly to everything around us.

FISU Meditation is a totally unique form of personally prescribed meditation, where techniques are given to each individual based on their unique vibration. As our fingerprint and DNA prove, though we are collectively related as the brotherhood of man, through our journey over many lifetimes we have found individuality – a unique identity. Rajesh Ananda prescribes meditation and spiritual practices for each person based on their unique identity, the purpose of which is to create integration between the body, mind and spirit, leading you from individuality to universality.

All FISU non-residential courses are entirely free and involve 10 sessions that take 3 months to complete; however, the organisation encourages donations to help it continue its work.

Rajesh Ananda comments” I am overjoyed that FISU has now arrived in the Greek Capital of Athens. As in Cyprus, I know that we are going to be well received, and will transform of the lives of many people who seek a better quality and understanding of life. It’s wonderful for us to start in one of the original seats of world philosophy and we now bring an updated version of this for man of this era”

Guru/Spiritual Teacher, Rajesh Ananda. Leader of FISU – Foundation for International Spiritual Unfoldment is holding a series of public talks on the benefits of meditation as follows:

Dates:
Tuesday, 25th September 2007 at 19.30 Hours
&
Wednesday, 26th September 2007 at 19.30 Hours
Venue: Hotel Kaningos 21
Address: Kangingos 21 & Halkokondyli Street, 155 41, Athens

For more details of FISU’s work please see www.fisu.org or call FISU’s International Office in London on 020 8523 3133. Rajesh Ananda can also be contacted directly at: Rajesh.Ananda@fisu.org at the London Headquarters.
Rajesh Ananda & Jasmini Ananda, founders and leaders of FISU will be available for interviews during the day of above dates, or after the public talks at the hotel by prior request.

Note to Editors:
These teachings come from one of the greatest Spiritual Masters of the 20th Century – Gururaj Ananda Yogi. Since his passing on the 17th May 1988, his teachings have been promoted and propagated by Rajesh Ananda and Jasmini Ananda, two of his prime disciples.
FISU’s headquarters are located in London, UK, but there are 62 centres around the world where our meditation courses are held. You can learn meditation in various locations and languages.

There is a deep and profound philosophy behind our work which acts as a support system to the Spiritual aspirant, and when embraced, heightens the speed of progress.

Our highly trained teachers are waiting to serve and guide you, but you have to walk the path yourself. Therefore, we give you personally prescribed meditation tools by which you can do this for yourself, as these tools or practices harmonise with you in totality and lead you to the light within yourself.

Learning meditation is a process of self-discovery, whereby our unique techniques create integration between the body, mind and spirit which in turn allows us to live a more harmonious life as we are led from fragmentation to integration.

FISU is neither a religion nor a sect, but a collection of individuals, who regardless of their background, beliefs or upbringing, through meditation and spiritual practices have unfolded the ability to find communion with their inner spirit.

We want to share this discovery and the endless benefits of meditation with you, and invite you to browse our website for more information. Our meditation courses are very informative which makes the process of learning meditation very enjoyable. Furthermore, our techniques are personally prescribed for each individual, and therefore to learn meditation with FISU is in itself a unique experience. Our meditation course is based over an initial 3 month period, during which you have meditation classes twice in the first week and then on average once every other week.

Spiritually unfold and let the Heart’s energies be the guiding force in your life, and let your mind be the vehicle to express this by achieving total self-integration.