Online Yoga Studio Replaces Limited DVDs and Solves Time Constraint Problems for Yoga Enthusiasts Worldwide
October 10, 2007 (PRLEAP.COM) Health News(Vernon, USA) - To help yoga become more accessible and available to a global audience, www.YogaUniverse.com is offering yoga classes tailor-made to fit yoga student’s level of ability and preference of style. These 3-Day Series are free of charge and currently offered in 3 options: Yoga for Beginners 3-Day series, Hatha Yoga 3-Day Series, and Power Yoga 3-Day series. People interested in the classes need only send their name and email address and then Day 1 of the appropriate yoga series will be emailed automatically with days 2 and 3 soon to follow! The email will include:
*A welcome to Yoga Universe with a text overview of what the video class will be teaching
· a link to the first one hour yoga class in the series chosen, with the video being easily viewable and housed on the website’s own server
· clearly stated benefits of the class offered and a description of the class the next class in the series.
· Access to articles on yoga and health related articles on YogaUniverse
· Access to descriptions of dozens of classes offered on YogaUniverse
Each class in any of the 3-Day series builds on the class before so that students feel a sense of competency and are able to master the postures presented before moving on to more challenging sequences. Students will be taught:
*Breathwork and meditation techniques
· proper alignment of yoga postures
· how to move in and out of yoga postures with breath linking flow movement
· positive visualization techniques
The yoga classes offered on the website offer students a variety of tools for promoting health and wellness—emotionally, physically, and spiritually. Yoga enthusiasts interested in easing stress, losing weight, toning muscles, learning breathwork and meditation techniques can all benefit from classes targeted towards their particular interests.
The 3-Day Yoga Series of choice will be emailed free of charge to anyone who sends an email with their name and email address to firstname.lastname@example.org or can be accessed by logging onto the Yogauniverse.com homepage and choosing a series.
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